A Lifestylye Blog

Tuesday, March 25, 2014

Recipe of the Week: Healthy and Hearty Cobb Salad!

My Healthy and Hearty Version of Cobb Salad-
with Homemade Greek Yogurt Dressing

Guys! I am sitting here stuffed (off of a salad) as I write this. This is one of my favorite salad combinations in addition to the one I posted last week. It is chock full of healthy fats (avocado- I usually only use half of one in this salad), protein (chicken thigh, low-fat cheese, greek yogurt, and hard-boiled egg), and carbs (carrots, spring mix, and cherry tomatoes). I piled all these ingredients up into a large bowl and savored every bite I could. This power combo was so satisfying that I acutally couldn't finish the whole thing! Very filling- but not in a "I'm so stuffed, I feel gross kind of way."

Last year, while living in Los Angeles, I took a cooking class on Jamie Oliver's Food Revolution campaign trucks and one of the things we learned to make was a homemade greek yogurt salad dressing. The original recipe called for anchovies and garlic, but I decided to pass on those and the dressing was still equally delicious! 

Serve this up with your favorite side of bread (or not) and Bon Appetit! 

xoxo Mary

For more info about Jamie Oliver's Food Revolution and what he is trying to do click -----> here.

He is a major advocate for more cooking at home, freshly cooked meals at schools, cooking in the community, and much more. He's received a lot of resistance, but he's still going strong and he recently visited Sacramento this past January.  


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