A Lifestylye Blog

First blog of the year! 
I've been on a bit of a blogging hiatus this year, but couldn't let this impromptu recipe go undocumented. This recipe was born out of a hilarious conversation a co-worker and I were having out on a golf course (work fundraiser) as we sat and dreamed about all the desserts we loved and wished we had healthy recipes for.

I was pleasantly surprised at how amazingly delicious this recipe turned out as I have had many (failed) attempts in the past when it comes to trying to create a healthy cheesecake. I've laughed at myself for even trying and had almost given up hope at the thought that such a thing was possible. I've made rock hard cheesecakes, watery cheesecakes, cheesecakes that curdled into slimy messes- all in the name of health! But this one, this cheesecake is a winner-  Creamy, tart, smooth, full bodied, sweet, and satisfyingly filling. It is actually the ratio of protein to carb to fat in the yogurt that helps the cheesecake maintain its firm, yet creamy texture. Check out below for this delicious recipe's ingredients and prep information. 


Cheesecake Filling: 

  • 3 cups 2% fage greek yogurt
  • 2 eggs
  • juice of 1 lemon 
  • zest of 1 lemon
  • 1 tbsp vanilla extract
  • 1/2 cup organic raw sugar (or substitute 1/4 cup sugar for 100% pure maple syrup)
  • 1 tbsp cornstarch
  • 1 tsp sea salt


  • 1 packet crushed graham crackers (about 10 crackers- and check label of box to ensure all-natural ingredients. Avoid added colors, hydrogenated oils, etc)
  • 3/4 cup flax seeds (I crushed my flax seeds in a mortar and pestle to open up the shell and release the nutrients inside the seed)
  • 3/4 cup old-fashioned oats
  • 1/4 cup oil of your choice (I used vegetable oil)
  • 1/4 cup 100% pure maple syrup


Preheat oven to 350 degrees F. 
Combine crushed graham crackers, flax seeds, oats, oil, and maple syrup into medium-sized bowl and mix until all ingredients are moist. Transfer crust ingredients to a 10" springform pan, and evenly spread out ingredients to coat the entire bottom (and sides if you like) of the pan.

In a separate medium-sized bowl, combine the greek yogurt, eggs, lemon juice and zest, vanilla extract, sugar and/or maple syrup, cornstarch and salt and mix well. Pour this cheesecake batter over crust in springform pan and then place into oven. Bake for 35 minutes or until sides of cheesecake turn lightly brown and start to separate away from the sides of the springform pan. The middle will still be a little "jiggly" and may even look undone. It's important to not over-bake. Once finished baking, let cool. Top with your favorite fruit or leave as-is. Once cool, refrigerate for 2-3 hours before serving. 

Bon Apetit!

Faux Leather Jacket: NewLook Tall Collection
Crop Top: Bebe
High Waisted Jeans: Long Tall Sally
Boots: Fiona by Payless! (Size 11)

Im baaack! And still rocking the high waist (and haven't given up on the crop top either yet) as you can see. It's been an adventurous few months of traveling (hope to upload highlight pics from my European travels soon!), heart and soul healing, character-building challenges, and rest. In the midst of it all, I've been learning to embrace joy more these days and had a lot of fun doing this post (as you can probably tell from the video!). Sometimes you just gotta get out there and dance. You'll feel really good after. I promise! I'm gonna keep this commentary short, but won't leave without giving my kudos to NewLook for this super comfy, stylish, and TALL leather-look jacket. I am in love. And the sleeve length is perfect. No drafty wrists over here :)

The weather is still quite warm during the day here in Sacramento so this jacket is not super necessary just yet. But, I am excited to wear this as the weather cools down and am confident that the quality of this piece will be more than enough to keep me warm when needed. And as much as I know we need the rain, I am enjoying the sun and all its shine.

Special Thanks to my sissy for helping me put my vision for this quick video into action.

***Disclaimer: I did not receive any compensation for the promotion of the products mentioned in this post. 

Jam packed with fiber, protein, and chocolatey-goodness! A feel-good, wholesome treat that is even tastier when complemented with your choice of fruit and topped with greek yogurt (as shown in picture above).

Preheat oven to 350 degrees F. Drain can of garbanzo beans and mash until smooth consistency.  Then combine with all other ingredients in medium-sized bowl and mix until all contents are evenly distributed. Spoon into desired shape on cookie sheet and bake until golden brown. 

Bon Appetit!

"A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself."
-Maya Angelou

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