Tuesday, January 21, 2014

Recipe of the Week| Cauliflower Crust Pizza Revisited

Prosciutto and Mushroom Pizza with Cauliflower Crust

1 cup of cauliflower provides 77% of our daily needs for Vitamin C!

Sunday, January 19, 2014

Spiritual Healing- Time with Mom

The Friendship Factor

Releasing the past's pains and hurts that have had a hold on my future. 
Spending time with mom today. 
Building our friendship.
Affirming and listening.
Breaking cultural strongholds.
Quality time.

Monday, January 13, 2014

Tuesday, January 7, 2014

Spiritual Healing -Transformation

Transformation Tuesday!
In the words of my mom: "WOW Mary, you have really come a loooong way." I didn't know to cry or rejoice? I kinda did both...

Wow, so not to be all sappy or anything, but I actually got a little teary-eyed putting these pictures together.

Sunday, January 5, 2014

Recipe of the Week- Butternut Squash

Homemade Butternut Squash Soup with Broccoli and Ham

Butternut Squash is still in season!

This means it's cheaper this time of year and in full flavor. It looks like there is still some harvest left over from the fall. It's also chock full of Vitamin A (the darker the squash the better),