A Lifestylye Blog

Saturday, January 25, 2014

Tuesday, January 21, 2014

Recipe of the Week| Cauliflower Crust Pizza Revisited

Prosciutto and Mushroom Pizza with Cauliflower Crust

1 cup of cauliflower provides 77% of our daily needs for Vitamin C!

Monday, January 20, 2014

Sunday, January 19, 2014

Spiritual Healing- Time with Mom

The Friendship Factor

Releasing the past's pains and hurts that have had a hold on my future. 
Spending time with mom today. 
Building our friendship.
Affirming and listening.
Breaking cultural strongholds.
Quality time.


Monday, January 13, 2014

Recipe of the Week- Eggplant Lasagna

Eggplant Lasagna

So, my first experience with eggplant was in Kindergarten. Let's just say it didn't end very well...


Recipe of the Week- Fruit!

Winter Fruit Salad

Click for a fun Vitamin Highlight of the Week!

Recipe of the Week-More Soup!

Easy Split Pea Soup

Click for more details on how to make this delicious soup!

Tuesday, January 7, 2014

Spiritual Healing -Transformation

Transformation Tuesday!
In the words of my mom: "WOW Mary, you have really come a loooong way." I didn't know to cry or rejoice? I kinda did both...

Wow, so not to be all sappy or anything, but I actually got a little teary-eyed putting these pictures together.

Monday, January 6, 2014

Sunday, January 5, 2014

Recipe of the Week- Butternut Squash

Homemade Butternut Squash Soup with Broccoli and Ham

Butternut Squash is still in season!

This means it's cheaper this time of year and in full flavor. It looks like there is still some harvest left over from the fall. It's also chock full of Vitamin A (the darker the squash the better),

Saturday, January 4, 2014

Spiritual Healing- Reintegration

 Thoughts on Life After (and before the next) Love: Reintegration

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